Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Wednesday, July 21, 2010

Inconsistent Writer

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One of my college professors for News Writing & Reporting said I was an inconsistent writer. Either good or bad. He could tell when I didn't put the effort into the stories. He said when I put effort into them, I had a way of conveying emotion to the reader that journalists often have trouble with but this was a good thing -- the "trouble" with it, because conveying emotion shows a connection to the story by the writer, and journalism is about telling the news objectively. I'm not an objective person. I'm way too emotional about mostly everything.

For instance, for no logical reason, I bawled my eyes out at the fireworks show at Disneyland last night. I guess they were just so good. At the beginning they gave me goose bumps. In the middle they made me cry. I'm weird. I guess all of the songs -- Dumbo, Cinderella, Mary Poppins, etc. reminded me of being a little girl, and truthfully most of those memories will always make me cry.

I feel so numb right now. It's a way I wish I could feel all the time, actually. Numbness would be better than feeling everything to the extreme degree. I spent the first 24 years of my life beating down emotion... by ignoring it, and reaching for the junk food. Once I made the decision to lose weight, I found that the more pounds I lost, the more pain I felt and couldn't ignore anymore. That all sounds so dramatic and stupid. But now it feels like at 29, I feel all of the things -- from the past, from the present, the worries I have about the upcoming -- hitting me all at once, so I kind of always feel emotionally raw. When I was married, I made so many other things a priority over him/my marriage. School, friends, family, et

c. that I felt pretty numb, or cold, about him/the marriage. So when he did things that hurt me, or made me feel bad, it actually didn't matter because I didn't care. There are moments I wish I could feel that way in this relationship.

It seems I only write about the bad things I'm experiencing with him. That's pretty unfair, I suppose, but I seem to need to get things "out" when things are bad, and the only way I usually "release" emotionally, or whatever, is to write it all out. But it just isn't fair. So let me say that things are usually good. Most of the time things are better than I ever imagined a relationship being. And maybe the problem(s) are mine, and I'm the one who's broken and he's fine, and healthy, and I cause the issues. I don't know.

Sometimes I feel like a textbook psych class study. All of my issues are pretty classic for a "survivor" of childhood sexual abuse. The issues with men, self-worth, abandonment, sexuality, weight, food, etc. I wonder if most guys are ill-equipped to "deal" with someone like me. Maybe not ill-equipped if I'm the broken one. I'm easily made to feel insecure about situations. That probably stems from a pretty low self-worth. This all sounds pretty ambiguous, huh? And it's our voyeuristic nature to want details. I know I'd want details if I were reading this, as an unrelated party.

I don't know who, or what to talk to anymore about the things that weigh on me. There used to be this (well, a previous generation of a blog, I guess), but then I learned that things on the internet can really only be used against you if someone will ill-will's given the chance. There was therapy, which was great, but got tiresome when it seemed like all fingers pointed back to one thing. You're scared becase you were molested. You were fat because you were molested. You seek the approval of men because... You're too sensitive because... You're afraid of your loved ones turning their backs on you because... You're uncomfortable with strangers touching you (non-sexually) because... And so on. It also got expensive, truth be told, and I'm le broke. In the wise words of Chris Martin/Coldplay, nobody said it was easy...

Oh, Coldplay, you ol' so-and-so's. You make my heart hurt bad, and no matter how much of a sellout everyone else thinks you are, I will love you for ever.

Ughhh. So. Largely miscommunication is why I feel so empty and numb right now. Let me state again, most of the time, my cup runneth over in terms of love. Right now I feel pretty over it, and distant. And cold. And numb. And dead inside. Alriiight.

Talk, talk, talk, talk.

I have my Pandora on. It's on the Arcade Fire station, but it just played Coldplay, which seems strange to me. Now it's playing a Radiohead song that makes me feel so sad. Maybe it's the "Stephanie already feels like the death so let's pile it on!" station. Sounds good, Pandora. Thanks.

I honestly can't devote any more energy to that right now. Whee, feeling like shit!

In other news, I've gained a little weight since I had to stop working out. I wasn't sure how much until I went to the doctor. Lame. I feel completely defeated. I was approved to exercise again, but then re-ripped my incision, so I'm trying to take it easy until it's healed back over again. Depressing!! I joined Weight Watchers online though. So, points! Yippee. I'm still figuring out that site, and the whole points system. I also got Bethenny Frankel's Naturally Thin and that Intuitive Eating book. I am not at all an intuitive eater. Hopefully I learn things.

Alright. Laundry and attempts to slink out of this funk.

Monday, June 7, 2010

The Light at the End of the Tunnel

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In an hour and a half I'm going to get the drains out! This is usually the more relief after the surgeries. The stitches are great to get removed, too, but the drains are so very cumbersome.

I spent last weekend trying to enjoy being mobile, and being outside. I went with the boy and a girlfriend to Descano Gardens outside of Pasadena. It was lovely. As you'll see below...



















Man, I love flowers. Aren't those so pretty? It made me want to be a wedding planner. It is (besides the beach) the most beautiful location for a wedding. 

My surgery was Wednesday, and it was paaainful. I woke up thinking "OH... this was a mistake." And the first four days after were brutal, but knowing in an hour my drains come out, makes me feel relieved and excited. 

For the first time in my life, I don't look at my body and think "Ugh, gross." I have put on a few pounds throughout this vacation from exercise, and I'm so so so looking forward to working them back off. With a couple months of hard work, I think I'll actually LOVE my body. What a concept! Blows my mind. 

I bought the book, "Intuitive Eating" because I cannot... CANNOT diet ever again. I loathe it. I also got Jillian Michaels' Hot Bod in a Box which is stuffed with 80-something different exercises. And come on! Jillian Michaels? She's pretty hardcore. Can't wait. 

I'm also kicking around the ideas of taking -- yoga, spinning, belly dancing, kettle bells, and CROSS FIT. Along with the usual running and cycling. And random cardio visits to the gym. Ohhh, I can't wait to get back in the groove. 

Because when I'm honest... all I wanna do is eat Mexican food and cookies. 

Wednesday, May 26, 2010

Ho-Hum

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Happy Wednesday...

You're probably sick of hearing this countdown, but one week from today, at this moment, I'll be hanging out in the hospital post-surgery. I wish I could fast-forward it three weeks. 

I started my lady event today. Yeah, that one. I find this to be the most miserable 3-5 days of my month. I feel fat. Bloated. Crabby. Tired. Hungry. Easily annoyed. Blahhh. I plan to close this evening with some yummy sparkling white wine from Trader Joe's though... so there's that. Positives.

I feel so reluctant to share much on here. I guess I always fear someone I don't want reading it to find it, and sort of exploit it for his or her own gain. 

I've been unbelievably hungry for the last week or so. I think it's part hormones. Part boredom. Part depression. I need to get it in check... like a day ago though. I feel so anxious about eating like this, and not working out. I'll be 400 pounds before you know it. 

Lots of poor attitude today. 

I designed a logo for a friend's website today. It felt good to be doing something creative and contributory to something other than... total laziness. Blagghh... I feel so, so bored. I'm ready to just have a productive life again. 

All this whining... tell me to stop!

I made oatmeal white chocolate cranberry cookies. They are ridiculously good. I wish they weren't so good because I've eaten MANY of them. After all this crap is over, I'm going on a serious diet and making working out six times per week until I've lost these pounds I've gained in the last couple of months. 

I need to snap out of this FUNK!